Sustainable Health Expo offers community healthy living tips ... - WBNG-TV

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October 29, 2016

Updated Oct 29, 2016 at 11:47 PM EDT

OWEGO (WBNG) --The 6th Annual Sustainable Health Expo was held at the Owego Treadway Inn Saturday.

There were more than 40 vendors, one of which gave attendees an alternative method to assess nutritional needs and to prevent aging.

Aaron Lambert, head practitioner at Whole Health Nutrition Center in Endicott, thinks Applied Kinesiology is crucial for anti-aging.

"As you age chronologically you can actually reverse the aging process inside the body so essentially as you get older you can get younger," Lambert said."With nutritional response testing or applied kinesiology were better able to address nutritional aspects that have been missed and improve their health where they have been stuck for many years."

The technique of applying pressure to organs of the body focuses to detect signs of weakness in organs, muscles, and glands through neuro-muscular connections.

"Chiropractors use kinesiology for bones and ligaments but I use applied kinesology for nutrition response testing," Lambert said.

Lambert said the method sets itself apart from traditional medical procedures.

"The difference and why a lot of clients like this is because it is simple to do and non-invasive," Lambert said. "Too many people are not eating enough of what I call nutrient dense meals so they are eating food but they are not eating a lot of food that doesn't have a lot of nutrition."

He said one secret weapon for optimal health is collagen -- to repair ligaments, tendons, and bones.There were samples of homemade collagen bars for people to give it a try.

"Too many people are settling and I want people to understand that they don't have to settle," Lambert said.

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